Courtney ZellerJul 15, 20204 min readHealthy Brainwaves to Increase GABABiotics Research Article How our brains function is more complex than ever imagined. For a long time, the brain was thought to be...
Courtney ZellerJun 30, 20203 min readFor Better Sleep, Turn Off the Blue LightBiotics Research Article Causes for sleep disorders are many, and may include issues such as chronic pain, stress, shift work, jet lag or...
Courtney ZellerJun 23, 20205 min read7 Health Benefits of Nature to Humans (Backed by Science)Biotics Research Article Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels....
Courtney ZellerMay 12, 20204 min readSTRESS: THE GOOD, BAD AND UGLYBiotics Research Article Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because...
Courtney ZellerMar 30, 20202 min readMagnesium and MoodBiotics Research Article According to the American Osteopathic Association, about 50% of the US population is not getting enough...
Courtney ZellerMar 11, 20203 min readNutrients Depleted When You Are Stressed (and What to do About It)Biotics Research Article It is almost an understatement to say that 2020 has been a stressful year. A pandemic, financial worries, and an...
supportfannitcomJan 3, 20202 min readTop Things to Know about Acupuncture and Stress ReliefThe praises of acupuncture for stress relief have been sung for many years. Acupuncture is a form of traditional Chinese medicine that...
Emily Paul, MS, EAMPFeb 5, 20172 min readOur New Neighbors Seem a Little StressedStress seems to have, insidiously over time, integrated itself into what is considered ‘normal’ as a way of life in today’s modern high...